Slowing Down with Yin Yoga
Yin Yoga Workshop with Norman Blair start this weekend Sat 2 May at the Shala in South London
Understanding the art of yoga adjustments in the ashtanga first series - a whole new frontier
Qigong at the Apple Mac Store
Mimi Kuo-Deemer brings her transformative qigong practices to the Shala - and the Apple Mac Store!
Our next 6-week post-natal Pilates course starts on Thursday 23 April.
Mark Kan and Dharma Yoga
Mark Kan brings his challenging Dharma Mittra yoga practices to South London
Yoga Beginnings – Start Your Journey
Start on your yoga path and experience profound changes in your physical, mental and emotional well-being.
New Face Front of House
Welcome Kirsty to our team! Kirsty will be helping front of house as well as with the never ending piles of administration.
Yin Becoming In
Beneath our busy ways of living there can be oceans of exhaustion. Yin yoga helps to readjust this unbalanced way of being.
Springtime - an expansive, strong yang time of year, where we can begin to experience a significant, energetic shift.
Spring Detox Workshop
Make significant changes in your life through a Spring detox workshop which will teach you how to safely detox and reap the rewards of a spring clean
Yoga London offered at The Shala, a well-respected yoga studio and Pilates centre in South London.
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