The Body – By Norman Blair
Breathing, feeling, releasing, softening – this can be a way for us to better be, this can be a way for us to be waking up and more fully connecting to all that is.
More on our summertime yoga and Pilates schedule plus new classes coming in September
Pattabhi Jois' London Visit
Footage of Pattabhi Jois describing his life story...
The Shala Being Filmed
Free yoga classes at the Shala this Thursday at 6.30pm.
Sri Lanka Yoga Retreat
In March we will be returning to our all-time favourite retreat venue - Ulpotha, a sustainable eco-Village/retreat centre in the heart of Sri Lanka.
Introduction to Zen Meditation with Brad Warner
Certainly not your typical Zen Buddhist monk, Brad Warner is widely regarded as one of the most exciting new voices in Buddhism, bringing an informal, witty and down-to-earth approach to meditation and life in general
Our New Student Offer Just Got Sweeter
Kick-start a healthier lifestyle and address health issues.. new student offer - 30 days yoga & Pilates (£45) + one holistic therapy (£25)
We help each other to stretch... we connect and have fun.
New Flyer Designs
Designs for our workshop flyers - Yin Yoga | Relaxation & Meditation | Yoga & Qigong | Transition to Mysore | Yoga Beginnings | Birth Preparation | Post-Natal Pilates | Wellness Programme
Guiding, Mentoring & Supervision for Yoga Teachers
Guiding, mentoring, supervising - supporting each other for yoga teachers with Norman Blair
Yoga London offered at The Shala, a well-respected yoga studio and Pilates centre in South London.
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