Begin your yoga journey with Gingi Lee in an inspiring Yoga Beginnings workshop for those with limited or no experience of yoga. Experience yoga as a moving meditation that can bring about profound changes in physical, emotional and mental well-being. The workshop will look at the key foundations of the practice and encourage and motivate you to make yoga an integral part of your life. Yoga can help with a host of issues ranging from back pain, stress, diabetes, depression, asthma and insomnia and it's benefits are now widely recognised. This workshop is the ideal starting point for anyone interested in starting – or restarting – yoga.
2-4pm | Saturday 27 June | £25
2-4pm | Saturday 19 September | £25