After a steamy yoga practice the crystal clear beaches of Puglia were beckoning. Oh life as a yogi on retreat....
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The Italian Job
There are some retreats where the chemistry is just right.
Being Flexible About Flexibility
Norman Blair's thoughts on the subject of hypermobility, the issues of flexibility in yoga, being able to sustain a yoga practice and specifically practicing Yin yoga
2013 Derelict Dreams
The relentless and overwhelming task of refurbishment on the planned yoga centre in West Norwood begins.
2013 Under-floor heating, Insulation and Jaccuzzis
Scotland fires more ideas for our yoga centre building project
2013 All Systems Go
"All is coming." Building work begins in earnest on West Norwood's "über new yoga centre"
Reflections On Becoming a Yoga Teacher
As part of their coursework, we asked our teacher trainees to write about what kind of yoga teacher they aspired to be. Here Lesley Collinson muses on her desire to create an inclusive space in her classes and to share something deeper "the mysteries and joys of life; creating breathing space; space for each person to explore, connect and grow holistically. "
Yoga London offered at The Shala, a well-respected yoga studio and Pilates centre in South London.
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