Mice and turtles in our homes. A moment of silence and stillness in kids yoga: we feel safe and protected in our little homes.
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Osteopathy at the Shala
Osteopath and yogi Diego Bertoldo joins our team of therapists at the Shala
The Shala Being Filmed
Free yoga classes at the Shala this Thursday at 6.30pm.
2005 Chateau Shala
Over the years the Chateau des Pauses becomes the summer Shala outpost
2014 Kristina Ireland at the Shala
Kristina Ireland visits from Greece to teach our first workshop in our new space.
Spring Shala Open Day
Join us for a free yoga class on our Spring Shala open house day (Sunday 19 April)
Yoga Philosophy at the Shala
"Yoga is the science of experimentation on oneself, the cultivation of our own spirit of understanding, a way to free ourselves of dogma and habits..." Matthew Clark
Yoga London offered at The Shala, a well-respected yoga studio and Pilates centre in South London.
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