For those of you who have been requesting we do another retreat, here we have it! Next October (20–27th) we will returning to Agricola Samadhi, in Puglia, Southern Italy to run a one week ashtanga yoga and Yamuna bodyrolling retreat. We had a truly memorable retreat here in 2013 on the organic eco farm of Agricola Samadhi. This is such a beautiful corner of the w orld with crystal clear coastline unlike any we have seen in Europe. The retreat centre itself is set in 10 acres of grounds with olive groves, a large swimming pool, a beautiful yoga Shala, massage treatment room, library-film lounge and an impressive vegetable garden that feeds us.
Each morning there will be a Mysore self practice followed by a led ashtanga yoga class for beginners. On four afternoon there will be a restorative practice which incorporates Yamuna bodyrolling, chanting, meditation and pranayama.
Full details here.