Over the bank holiday weekend we invite you to join us for a number of free classes at the Shala, which will be filmed for a series of short films to be used on our website.
Over the weekend, there will be a reduced schedule of our regular classes and we have introduced the following classes which will be free of charge.
Sunday 1st May
- 11–12am Pilates Clare Goodwin
- 2–3pm Teens Michelle Falzon
- 4–5.15pm Yoga 2/3 Michaela Clarke
- 5–6.15pm Pregnancy Yoga Alexa Dean
Monday 2 May
- 9–10.30am Mysore Gingi Lee
- 10.30–11.30am Yoga Level 1 Norman Blair
- 12–2pm Yoga Advanced Masterclass Mark Kan - Mysore
The classes are open to existing students as well as new students who would like to visit the Shala for the first time. If you would like to come to any of the above classes please book in online (no payment is required) and please ensure you cancel as early as possible if for any reason are unable to attend. Please note that by booking in to these classes you agree to be filmed and grant permission for us to use footage which you may feature in.
The filmmaker's are coming down from Scotland and will be here throughout Sunday and Monday and their brief is to try and capture the diversity of teaching and the atmosphere of the lovely community we have here. Coffees on the house!