Yoga poses and Brideshead Revisited
Summer 2010 – we take a group of students to Oxon Hoath, a 600-year old Tonbridge pile with a distinctly bohemian feel and stunning grounds. Tai chi practice in the gardens doesn’t get much more idyllic than this – in the UK at least.
Find out about our upcoming retreats here.
Yoga Nidra and Awareness of Opposites “The world is full of paradoxes and opposites. The art is to embrace the opposites, embrace the paradoxes and
Pranayama An Essential Daily Support System “When you own your breath, nobody can steal your peace” Unknown Prana can be translated as energy, breath, and
Charli Van Ness How did you first become interested in yoga? This is a lifelong career starting from the tender age of 2 1/2 with