An active and calming kids yoga class nurturing healthy bodies and healthy minds
A joyful, safe place of acceptance, bringing improved concentration, reduced stress and increased self confidence in teens
A rewarding way for parent and child to share an activity, family yoga strengthens bonds and promotes calmer minds
A positive class encouraging quality time together and a proactive way to stay tuned in as children transition into adolescence
The Shala is a well-respected yoga and Pilates centre offering yoga for teenagers. The centre is located in West Norwood, within easy reach of much of South London including Dulwich, Brixton, Herne Hill, Tulse Hill, Streatham, Camberwell and Crystal Palace.
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