Exploring Mysore Classes

Fundamentally, a Mysore style “self-practice” allows students to progress on a truly personal and much deeper level with few external distractions. The special serenity, quietness and focus of this class enhances a deep meditative state and fully embraces yoga as a moving meditation.

A Blog about Classes, Relaxation, Special Events, Yoga from The Shala

the shala blog

FILTER POSTS